Health, Family & Lifestyle      Psychology & Psychiatry

Zucker, Vagus, Bulimie: Teil 2: Belohnung statt Heißhunger: Attacke, Trauma, Sucht.

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Book Details
Language
German
Publishers
BoD - Books on Demand (8 July 2024)
Weight
0.24 KG
Publication Date
08/07/2024
ISBN-10
3758371198
Pages
194 pages
ISBN-13
9783758371196
Dimensions
14.81 x 1.04 x 21.01 cm
SKU
9783758371196
Author Name
Inke Jochims (Author)
Inke Jochims, M.A. and health practitioner, born in 1963, has been working for many years as a coach and therapist in Berlin, Germany, in her office/practice. She has been working first and foremost with eating disorders, bulimia, fear disorders, depression, and related issues like self-love and the possibilities to reach profound and fast changes in the nervous system to help her clients.Her book 'Zucker und Bulimie' (sugar and bulimia) (2003) became a regocnized classic. At the moment, she is working on a completely revised new series of those topics titled 'Zucker, Vagus, Bulimie' (sugar, vagus(nerve), and bulimia).Since 2015 Inke Jochims predominantly works as an author, writing books and creating online courses to create access to her knowledge for a far more comprehensive range of people.Inke Jochims has her own Youtube channel (Jochims Methode), which offers a range of additional knowledge to her books.Information about her books and offers are visible at www.jochims-methode.de and about her person on www.inke-jochims.deHere you can join her youtube channel https://www.youtube.com/channel/UCO6B7e6coY6sL8-_QAvx_zA?sub_confirmation=1.Read more about this authorRead less about this author
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Im Bereich der Essstörungen stellen Bulimie und Binge Eating eine komplexe Herausforderung dar. In diesem Buch, dem zweiten Band der vierbändigen Reihe, zeigt die Autorin, warum Bulimie und Binge Eating Disorder als Sucht und nicht als Hungerkrankheit betrachtet werden sollten.

Es handelt sich um eine Sucht nach bestimmten Nahrungsmitteln, den so genannten hochverarbeiteten Lebensmitteln (HVL). Es wird erklärt, warum gerade diese Nahrungsmittel als Droge für Essanfälle verwendet werden.

Auf der Grundlage der Polyvagaltheorie interpretiert die Autorin die sogenannten Heißhungerattacken als Versuch, eine traumatisch bedingte Überreaktion des Sympathikus durch Essen zu dämpfen. Es handelt sich also nicht um Hunger, sondern um Selbstmedikation.

Ausführlich wird erklärt, wie Sucht im Belohnungszentrum des Gehirns entsteht und was dies für die Heilung bedeutet. Der Kerngedanke aller vier Bände lautet: Bulimie und Binge Eating Disorder sind Suchterkrankungen, keine Hungerkrankheiten.

Das macht sie behandelbar. Weitere Informationen finden Sie unter: https://www.

jochims-buecher. de https://www.

frei-von-essattacken. de.

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