Take charge of your diabetes with a 160 meal plan and lots of mouthwatering recipes. When you're newly diagnosed with type 2 diabetes, and you are searching for what is safe to eat can be a challenge.

Create and enjoy meals confidently with a 160 meal plan and these nourishing recipes. This top choice in diabetic cookbooks makes it easier to not only manage your disease—but to thrive.

Learn the basics of type 2 diabetes, including how nutrition and lifestyle choices affect your blood sugar. Find science-backed answers to common questions, along with practical advice for eating in different situations.

All of the recipes include nutrition facts and advice for nutritious recipe pairings. Many of the dishes can be made in 30 minutes or less, helping to accommodate your busy lifestyle—and keep you on the road to long-term management of your diabetes.

This diabetes cookbook and meal plan for Zero Sugar Diet Recipes for Balanced Meals and Healthy Living includes:A long plan—This day-by-day diabetic meal plan is easy to follow, includes prep tips and shopping lists, and can be customized according to your weight-loss goals and caloric needs. 100+ delicious recipes—Dig into Condiments, Soups, Broths, Pastes, Savory Breakfasts, Green Smoothies, Salads, Appetizers, Grilled meats and Salad, Casserole, and much more.

A recipe for every taste bud. Helpful labels—Recipes include handy labels for different dietary needs, along with easy options.

Manage your diabetes and get control of your health quickly as 4 possible with the Zero Sugar Diet Recipes for Balanced Meals and Healthy Living. .