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Zen Explained for Beginners - A Practical Guide to Happiness through Zen Meditation: The Philosophy, Belief, and Steps

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Book Details
Language
English
Publishers
Independently published (31 Jan. 2024)
Weight
0.14 KG
Publication Date
31/01/2024
Pages
88 pages
ISBN-13
9798877677548
Dimensions
15.24 x 0.51 x 22.86 cm
SKU
9798877677548
Author Name
Lorenzo Chong (Author)
Lorenzo Chong is a dedicated seeker of happiness and wisdom. He is the bestselling author of "The Only Book Needed to Understand Tarot - from the origin and history of tarot, to how to see tarot and use tarot for self-revelation" and "Zen in the Art of Manual Driving: Embracing Jinba Ittai from a Miata NA Owner's Perspective".Lorenzo is renowned for his ability to understand a diverse array of disciplines and convey their essence through simple words and practical means. These disciplines include tarot, both Chinese and Western astrology, oriental philosophy, positive psychology, Buddhism, Taoism, and Zen meditation.His quest for happiness was fraught with challenges and uncertainties until he encountered enlightened masters in a humble temple. These masters imparted a wealth of knowledge from both Eastern and Western traditions, encompassing mysticism, philosophy, history, and the critical ability to discern truth from falsehood.Under their guidance, Lorenzo embraced practices such as Zen meditation and ancient oriental philosophy and astrology, integrating them into his daily life. This transformative experience revealed to him that true happiness resides within us at every moment, waiting to be recognized and embraced.As a bestselling author, Lorenzo Chong has inspired countless readers with his profound insights and practical wisdom. His works resonate with individuals seeking fulfillment and inner peace, offering a beacon of hope and guidance on their own paths to success and happiness.As a student of life, Lorenzo discovered the profound realization that he is sufficient, lacking nothing essential for a genuinely happy existence. His insights and experiences now inspire countless others on their own journeys to fulfillment and inner peace.To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is. Zen does not teach, it points. Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water.Read more about this authorRead less about this author
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Zen for a Modern Life: Your Guide to Inner Stillness and True Contentment. In a society where noise, diversions, and never-ending striving abound, true pleasure frequently seems unattainable.

However, what if living each moment to the fullest instead of focusing on possessions is the secret to long-term contentment? Your road map to a life that is calmer, more attentive, and more satisfying is Zen Explained for Beginners. This book demystifies Zen so that everyone, regardless of spiritual journey, can benefit from its age-old wisdom.

You will discover how to develop mindfulness, calm your racing thoughts, and establish a connection with your inner source of peace through step-by-step instructions and doable exercises. This isn't simply another self-help book; rather, it's an invitation to liberate yourself from worry and anxiety and find delight in the here and now.

With Zen Explained for Beginners, you can:Learn easy-to-use but effective Zen meditation techniques to find peace in the midst of chaos. Turn your focus from incessant seeking to profound inner contentment.

Use Zen ideas in your daily life to change the way you view the world and yourself. Let go of attachments, calm turbulent emotions, and find lasting serenity.

Are you ready to stop chasing happiness and start living it? Discover the keys to a more contented and balanced existence by venturing into the realm of Zen. .

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