Health, Family & Lifestyle      Health Issues

You Are What You Eat: How to Stop Lying to Yourself About Your Health

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Book Details
Language
English
Publishers
Independently published (6 Aug. 2024)
Weight
0.16 KG
Publication Date
06/08/2024
Pages
112 pages
ISBN-13
9798335164917
Dimensions
15.24 x 0.66 x 22.86 cm
SKU
9798335164917
Author Name
Caradon Jordan (Author)
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In "You Are What You Eat," uncover the transformative truth about your health and well-being. This eye-opening guide challenges the misconceptions and self-deceptions that sabotage your journey to a healthier life.

With practical advice, expert insights, and actionable steps, this book empowers you to take control of your diet and lifestyle. Discover the powerful connection between what you consume and how you feel, and learn how to make choices that genuinely reflect your health goals.

Stop lying to yourself and start living your healthiest, most authentic life today. .

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