Yoga Foundations (A Beginner's Guide to a Mindful Practice)
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As a passionate advocate for yoga and a dedicated teacher, my goal is to share the transformative power of this ancient practice. This ebook serves as a guide to help individuals of all levels embark on their yoga journey, cultivating a deeper connection with themselves and the world around them.
My intention is to make the practice accessible and enjoyable, empowering readers to embrace yoga as a lifelong companion on their quest for physical health and mental tranquility. Join me in this exploration, and let yoga become your sanctuary for a balanced and fulfilling life.
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£27.18
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£10.58
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