Health, Family & Lifestyle      Psychology & Psychiatry

Yes I Can !: Embracing the Power of Self-Resilience to overcome Mental Health and Adversity

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Book Details
Language
English
Publishers
Independently published (1 Mar. 2024)
Weight
0.18 KG
Publication Date
01/03/2024
Pages
144 pages
ISBN-13
9798883434555
Dimensions
13.97 x 0.84 x 21.59 cm
SKU
9798883434555
Author Name
Adeel Anjum (Author)
I am an accomplished CEO of a large blue chip organisation, with a rich and diverse background spanning various industries, showcasing a unique blend of expertise in Fashion, Sports, F&B, Oil & Gas, Food Retail & Distribution, Tech, Leisure & Fitness, Manufacturing, and consulting. My journey in the corporate world has been marked by a passion for building brands, revitalizing organizations, and implementing SMART business strategies.My professional journey has taken me through the dynamic realms of Fashion, where creativity and trends collide, to the strategic domain of Oil and Gas, where precision and innovation are paramount. I've navigated the intricate landscape of Sports, focusing on teamwork and excellence, and ventured into the ever-evolving world of Technology, embracing innovation and adaptability.In the realm of Food & Beverage, Retail & Distribution, and Manufacturing, I've honed my skills in operational efficiency and supply chain management. The Tech sector has witnessed my engagement with cutting-edge solutions, while Leisure & Fitness has been a canvas for promoting wellness and a healthy lifestyle.My leadership style is anchored in servant leadership – an approach that prioritizes the growth and well-being of individuals. I firmly believe that empowering and inspiring people leads to the success of the entire organization. This philosophy has been a cornerstone in my journey, fostering collaborative environments and nurturing talent.A significant chapter of my career involves the revitalization of distressed businesses. Through strategic planning, innovative thinking, and a people-centric approach, I've successfully turned around distressed businesses. I thrive on navigating complexities, finding solutions, and steering organizations toward sustainable growth.Building and rejuvenating brands have been at the heart of my professional narrative. Whether it's creating a compelling identity, aligning with market demands, or leveraging emerging trends, I am driven by the transformative power of branding.My approach to business is guided by SMART strategies This framework ensures that objectives are not only ambitious but also attainable, fostering a culture of continuous improvement and measurable success.I'm extremely passionate about contributing to society and the leadership circle through my books, which serve as a repository of real-life experiences and techniques aimed at empowering leaders and entrepreneurs. These books are not just a collection of theories; they are a testament to the practical wisdom gained through navigating the complexities of diverse industries. My goal is to share insights that enable individuals to make informed decisions, foster effective leadership, and ultimately create organizations that stand as beacons of success and positive impact. Through the written word, I aspire to inspire and guide, leaving a lasting imprint on the journey of those dedicated to shaping a better future for themselves and their organizations.Read more about this authorRead less about this author
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"Yes I Can! Embracing the Power of Self-Resilience to Overcome Mental Health and Adversity" is an empowering guidebook that delves deep into the journey of overcoming obstacles with the formidable force of self-resilience. In this transformative narrative, readers are invited to embark on a journey of self-discovery and empowerment, learning how to harness their inner strength to conquer mental health challenges and adversities.

Through insightful anecdotes, practical strategies, and uplifting affirmations, this book offers a roadmap for navigating life's toughest trials with courage, determination, and grace. From battling anxiety and depression to facing personal setbacks and societal pressures, each chapter provides valuable insights and actionable steps to cultivate resilience and foster a positive mindset.

Drawing from psychology, personal development, and real-life experiences, "Yes I Can!" encourages readers to embrace their vulnerabilities, confront their fears, and tap into their innate resilience to thrive in the face of adversity. Whether you're struggling with mental health issues or simply seeking inspiration to overcome life's hurdles, this book serves as a beacon of hope and empowerment, reminding you that with the right mindset and resilience, anything is possible.

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