Health, Family & Lifestyle      Fitness & Exercise

WOMEN'S BEGINNER GUIDE TO CALISTHENICS (Personal well-being and must read series)

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(868 available)
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Book Details
Language
English
Publishers
Independently published (24 July 2024)
Weight
0.14 KG
Publication Date
24/07/2024
Pages
99 pages
ISBN-13
9798333961815
Dimensions
15.24 x 0.58 x 22.86 cm
SKU
9798333961815
Author Name
DR. KATE S. SOPHIA (Author)
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Unlock your strength, resilience, and potential with this comprehensive guide to calisthenics, tailored specifically for women. From fundamentals to advanced exercises, this book empowers you to take control of your physical journey, build confidence, and cultivate a stronger, more capable you.

Embrace a journey of self-discovery, progress, and community, and discover the transformative power of calisthenics. .

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