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WHY WE GET WORRIED: A Practical Guide to Letting Go of Worry and Anxiety and Living A Stress-Free Life (Live Your Best Life)

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Book Details
Language
English
Publishers
Independently published (9 Feb. 2024)
Weight
0.14 KG
Publication Date
09/02/2024
Pages
96 pages
ISBN-13
9798879107906
Dimensions
15.24 x 0.56 x 22.86 cm
Reading Age
16 - 18 years
SKU
9798879107906
Author Name
Jose Andrews (Author)
Jose Andrews is not just an author but a compassionate high school counselor dedicated to supporting students and parents in navigating the complexities of stress and anxiety. With a wealth of experience in the educational field, Jose goes beyond textbooks, offering practical guidance to foster resilience and well-being.Beyond the counseling office, Jose also loves the world of music. He plays the piano and violin not just as pastimes but a harmonious expression of his creative spirit. The transformative power of music fuels his approach to life’s challenges, emphasizing the importance of finding your unique rhythm amid the symphony of daily struggles.What sets Jose apart is his genuine desire to help people conquer their fears and worries. Whether it’s through the written word or one-on-one counseling sessions, Jose’s commitment to making a positive impact shines through.Feel free to connect with Jose on this space for more self-help content Read more about this authorRead less about this author
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Description
Feeling weighed down by worry and anxiety?Dive into "WHY WE GET WORRIED" to uncover the secrets behind your stress:Discover the root causes of worry that zap your energy and leave you feeling overwhelmed. Explore 15 practical strategies to reclaim your peace of mind and live a stress-free life.

Embrace powerful mindfulness techniques to elevate your mental well-being. Unlock the top 3 methods to quickly restore calmness during moments of heightened stress.

This book is your concise guide, free from fluff and loaded with actionable steps. No beating around the bush—just straightforward solutions to set you on a path to a worry-free, vibrant life.

Ready to bid farewell to stress?Secure your copy now and embark on a journey toward a more serene and energized YOU. Don't miss out—say yes to a life of tranquility and fulfillment!.

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