Often, we are faced with difficult challenges, difficult decisions to make and hurdles to overcome, moments when depression seemed inevitable. In such moments, our reactions matter a lot.

We can choose to be pessimists or optimists. When confronted by the same challenge, the pessimist looks for reasons why it could not be done while the optimist looks for reasons why it could be done.

The simplest question by the pessimists would always be, WHY? rather than HOW? But why do we always ask why rather than the question how? There is a big difference between the two questions. The former signifies negativism while the latter signifies positivism.

Negativism is worry oriented while positivism is solution oriented…. HOW IT COULD BE SOLVED!The book is therefore intended to be a personal guide for a short journey of retreat and recollection.

Thus, it is divided into 19 different topics of short reflections with carefully selected stories to motivate and encourage the reader or numerous youths who are passing through difficult moments and challenges of life. It is my personal reflections on the story of life and how you handle your individual difficulties/challenges in life.

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