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Weighting to Live: Creating Harmony Within by Nourishing Body & Soul (Mindful Bliss)

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Book Details
Language
English
Publishers
Independently published (29 May 2024)
Weight
0.32 KG
Publication Date
29/05/2024
Pages
238 pages
ISBN-13
9798327029996
Dimensions
15.24 x 1.37 x 22.86 cm
SKU
9798327029996
Author Name
Bea Meraki (Author)
I was born in a small town in the Northern Cape of South Africa. A proud baby of the eighties, we moved, to Cape Town when I was 4 years old. Completed my studies in 2001, and then attended the University of Stellenbosch, nestled between the ageless mountains, trees and vineyards. I graduated in 2005 with a BA in Human Resource Management and Honors in Sociology two years later.In the 16 years of experience that followed, my professional titels included; Human Resource Manager, Recruitment Manager and Development Manager, being responsible for a workforce of 800+ at times.Having felt that I had hit a glass ceiling in 2023, and due to other unforseen family circumstances, my path has lead me to one of exploration and creation.I feel abundantly blessed and honoured to venture forward on this path laid before me, heeding the call towards the start of the pinnacle of my career. With the advantages of both theory and practical experience, I embark joyously on this chapter of my life. Read more about this authorRead less about this author
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Description
When last did you feel exceptionally positive about your life? Are you longing to harness happiness, fulfilment and equanimity in every fiber of your being?Weighting to live, is the story of how I navigated through my own turmoil, demons and obsessive behavior to find a beautiful balance between my body and soul. This book encompasses mindfulness as a strategy which transformed my life, from one with decrepit thoughts and eating patterns to one of enlightenment and weight loss.

Take my hand and join me on this mindful journey to create an exhilarating life, the life you were born to live. .

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