Weerstandsbandtraining voor senioren: Verbeter balans en stabiliteit / 30-dagen beginnersvriendelijk plan (Easy Home Workouts for Everyone)
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Dit boek is speciaal ontworpen voor oudere volwassenen en biedt gerichte trainingen om kracht, flexibiliteit en evenwicht te verbeteren. Dankzij de stapsgewijze instructies kunt u deze oefeningen gemakkelijk in uw dagelijkse routine opnemen.
Met 'Resistance Band Workout for Seniors' ervaart u een grotere mobiliteit, een verbeterde houding en een boost in algeheel welzijn. Laten we samen aan deze reis beginnen!.
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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