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Ways To Increase Energy In The Body: This book is designed to help individuals of all fitness levels develop a strong and resilient body and provides tips accordingly

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Book Details
Language
English
Publishers
Independently published (6 Jan. 2024)
Weight
0.12 KG
Publication Date
06/01/2024
Pages
80 pages
ISBN-13
9798874166939
Dimensions
15.24 x 0.48 x 22.86 cm
Reading Age
8 - 18 years
SKU
9798874166939
Author Name
Suvadra Rani Mondal (Author)
Suvadra Rani Mondal's passion for literature extends beyond the realm of traditional publishing. She recognizes the evolving landscape of the industry and embraces the digital age by ensuring her books are readily available for Kindle and other e-book platforms. This enables readers from around the globe to access her curated collection with ease, fostering a global community of book enthusiasts.One of the key strengths of Suvadra Rani Mondal as a book publisher on Amazon is her commitment to supporting emerging authors. She takes pride in discovering new voices and providing them with a platform to share their stories and ideas. By offering guidance, mentorship, and marketing support, she helps these talented writers navigate the competitive publishing industry and gain recognition among readers.In addition to her successful track record as a book publisher, Suvadra Rani Mondal is known for her exceptional customer service. She understands the importance of building trust and delivering a seamless experience for readers. With prompt responses, attentive communication, and a genuine enthusiasm for connecting readers with their next literary adventure, she has earned a loyal customer base that continues to grow.Suvadra Rani Mondal's publishing house is a destination for not only authors but also avid readers searching for their next captivating read. With a carefully curated selection of books, she ensures a diverse range of genres, ensuring there's something to pique everyone's interest. Whether you're a fan of contemporary fiction, historical novels, self-help books, or poetry, Subhadra Rani Mondal's collection on Amazon offers a treasure trove of literary gems waiting to be explored.As a professional book publisher, Suvadra Rani Mondal is committed to excellence, fostering creativity, and delivering exceptional literature to readers worldwide. By partnering with her, authors can trust that their work will be published with utmost care, professionalism, and a deep respect for their creative vision. Readers, too, can rely on Subhadra Rani Mondal's discerning eye and impeccable taste to bring them new and exciting books that will captivate their imaginations.Discover the rich and diverse collection from Suvadra Rani Mondal's publishing house on Amazon and allow yourself to be transported to new worlds, gain fresh insights, and experience the power of storytelling through the carefully curated works of talented authors.Read more about this authorRead less about this author
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Book Short Description:-------------------------------------- Strength Evolution: Ways to increase body strength" is a comprehensive guidebook offering practical strategies and techniques to enhance body strength. Written by fitness expert and certified trainer, this book is designed to help individuals of all fitness levels develop a strong and resilient physique.

Inside this engaging and informative guide, readers will discover a wide range of proven methods to increase their body strength. From resistance training and weightlifting to bodyweight exercises and plyometrics, each chapter explores a variety of training techniques to target different muscle groups and maximize strength gains.

In addition to exercise routines, "Strength Evolution" also provides valuable nutrition tips and dietary recommendations to fuel the body for optimal strength development. The book emphasizes the importance of a well-rounded approach, including proper rest and recovery techniques to prevent injuries and promote muscle growth.

Moreover, "Strength Evolution" covers essential topics such as proper form and technique, injury prevention, and setting realistic goals. With detailed illustrations and step-by-step instructions, readers will have a clear understanding of how to perform each exercise correctly, ensuring safe and effective workouts.

Whether you are a beginner looking to start your strength journey or an experienced lifter aiming to break through plateaus, "Strength Evolution" offers a comprehensive roadmap to transform your body and unlock your true strength potential. Copyright © [Suvadra Rani Mondal] [2024] The contents of this book are protected by copyright law.

Any unauthorized reproduction, distribution, or use of this material may result in severe legal consequences. Please seek permission from the author and publisher before copying, transmitting, or adapting any part of this work.

Violators will be held liable for infringement. Protect intellectual property, respect copyright laws.

(Book Information)------------------------------- # Binding type: paperback# Interior: black & white # Paper type: white paper# Page-turn direction: left to right# Measurements units: inches# Interior trim size: 6" × 9"# Page count: 80. .

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