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Health, Family & Lifestyle      Psychology & Psychiatry

WAYS NOT TO BE A CROTCHETY OLD PERSON: A Caring Guide to Help Elderly and Retirees Cope with Difficulties, Loneliness, Illness, and Depression to Lead a Relevant Life

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Book Details
Language
English
Publishers
Independently published (17 Jan. 2024)
Weight
0.13 KG
Publication Date
17/01/2024
Pages
99 pages
ISBN-13
9798876498694
Dimensions
13.97 x 0.58 x 21.59 cm
SKU
9798876498694
Author Name
Dr Tony Sabastine (Author)
Dr. Tony Sabastine, is a distinguished functional medicine practitioner with an illustrious 20-year career in the medical field. Driven by a profound commitment to holistic well-being, he has emerged as a beacon of health, guiding individuals towards a happier and healthier life.With two decades of dedicated medical practice, Dr. Sabastine has honed his expertise in functional medicine, delving into the intricate connections between the body's natural processes and overall health. His approach is rooted in the belief that the human body is a marvel of nature, and its intricate systems must be nurtured and supported in a holistic manner.Throughout his career, he has collaborated with esteemed research fellows in the dynamic realm of natural medicine. This collaboration has not only enriched his knowledge but has also positioned him at the forefront of innovative and evidence-based approaches to health. His unwavering dedication to staying abreast of the latest developments in the field allows him to offer cutting-edge solutions to his patients.His strength lies in his ability to blend traditional medical knowledge with the principles of natural medicine, creating a comprehensive and personalized approach for each individual under his care. His patients benefit not only from his extensive medical experience but also from his compassionate and empathetic approach to healing.A true advocate for holistic health, Dr. Tony Sabastine has become a trusted guide for those seeking to enhance their overall well-being. His mission is to empower individuals to embrace a natural and balanced lifestyle, fostering not only physical health but also mental and emotional harmony. Through his guidance, many have discovered the transformative power of embracing the body's natural rhythm.In a world where the pursuit of health can be complex, he stands out as a beacon of clarity and authenticity. His journey is a testament to the belief that true well-being is achieved by understanding and honoring the inherent wisdom of the human body. Dr. Tony Sabastine continues to inspire and transform lives, leaving an indelible mark on the landscape of functional and natural medicine.Read more about this authorRead less about this author
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Open the Doors to a Dynamic Golden Era! Greetings and welcome to "Ways Not to Be a Crotchety Old Person," your guide to living a purposeful, resilient, and zealous golden age. Learn how retirees and the elderly may rethink their lives and appreciate the richness of each moment in this inspirational guide.

Do you frequently scream at the television? Do you not know how to read instruction manuals? This book is for you if you think you might have crotchety old age syndrome. There is always that one grumpy old man in our lives.

Perhaps he's your brother, your husband, your wife, your father, your grandfather, or even you, even though you'd never acknowledge it!For any man who wishes to make sure he doesn't fall into the crotchety zone, this book is the ideal Mother’s and Father's Day, birthday, or holiday present. It is amusing and full of fun.

Benefits Await You:Revitalized Vitality: Immerse yourself in a carefully chosen set of 21 healing activities that revitalize your body and mind. Bid farewell to rigidity and hello to a more nimble, energetic you!Mental Resilience: Examine how these activities have a transforming effect that goes beyond the physical plane.

Develop a positive outlook, lessen stress, and strengthen mental fortitude to lead a happy and fulfilled golden age. Wholesome Health: With exercises ranging from deep breathing techniques to sitting leg lifts, this program takes a comprehensive approach to senior health.

Discover the equilibrium that exists between mental, emotional, and physical health. Digital Empowerment: Use social media and contemporary technologies to overcome loneliness.

In the digital environment, establish connections with loved ones, participate in lively conversations, and find new interests. Productivity and Relevance: Uncover your hidden potential! Develop as a creator, mentor, and storyteller via online platforms.

A world that is aching for your experiences would benefit greatly from your wisdom. Set out on this adventure right now! The book "Ways Not to Be a Crotchety Old Person" is an encouragement to a happy, purposeful life.

Accept the challenges, step into the digital era, and allow these golden years to be a celebration of life, relationships, and limitless opportunities. Your path is ahead of you; together, let's make the most exciting chapter of your life your golden age!Simply click the "buy" button to place your order now.

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