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Food & Drink      Diets & Healthy Eating

WATCH YOUR WEIGHT COOKBOOK: Tasty and Nutritious Recipes to Help You Achieve Your Weight Loss Goals including Point Value.

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Book Details
Language
English
Publishers
Independently published (11 July 2024)
Weight
0.2 KG
Publication Date
11/07/2024
Pages
77 pages
ISBN-13
9798332866425
Dimensions
21.59 x 0.46 x 27.94 cm
SKU
9798332866425
Author Name
Amanda G. Gerald (Author)
Amanda G. Gerald is a dietitian, nutritionist, and chef with a fervent passion for cooking. She is committed to promoting healthy living through delicious, affordable, and nutritious foods.Amanda's journey into the world of cooking and nutrition started early in her life. Growing up in a family that valued home-cooked meals, she developed a deep appreciation for the connection between food and health. This interest led her to pursue a degree in nutrition and dietetics, followed by advanced culinary training at a prestigious culinary school.Throughout her career, Amanda has worked in various roles as a nutritionist and chef. She also runs her own private practice, where she helps clients achieve their health and weight loss goals. Her innovative approach blends the latest nutritional science with practical, easy-to-prepare recipes that make healthy eating enjoyable and sustainable.Read more about this authorRead less about this author
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Are you ready to transform your health without sacrificing flavor?Introducing Watch Your Weight Cookbook, your ultimate guide to achieving a healthier lifestyle through delicious, easy-to-make recipes. This cookbook is perfect for anyone looking to lose weight, maintain a healthy lifestyle, or simply enjoy nutritious meals that taste amazing.

This book offers something for everyone, from hearty breakfasts to satisfying dinners. Benefits of This Book:🥗 Healthy Recipes: Discover a variety of nutritious and mouth-watering recipes that make healthy eating a delight.

Each recipe is designed to be both wholesome and delicious, ensuring you never feel deprived. 🍽️ Easy to Make Meals: Our recipes are simple and straightforward, perfect for busy individuals or those new to cooking.

With clear instructions and accessible ingredients, you'll be able to whip up meals in no time. 💡 Success Tips: Get valuable tips and tricks for weight loss and healthy living.

Learn how to make smart food choices, manage portion sizes, and stay motivated on your journey to a healthier you. 📅 30-Day Meal Plan: Kick-start your healthy lifestyle with our comprehensive 30-day meal plan.

This plan takes the guesswork out of meal planning, providing you with balanced and delicious options for every meal of the day. 📖 More Than Just Recipes: Enjoy additional resources like shopping lists, meal prep tips, and nutritional information to support your health goals.

This cookbook is designed to be a complete guide to healthy eating and living. Watch Your Weight Cookbook is more than just a collection of recipes—it's a roadmap to a healthier, happier you.

Each recipe is crafted with care, ensuring you get the best of taste and nutrition. Whether you're cooking for yourself, your family, or hosting friends, you'll find recipes that everyone will love.

Ready to start your journey to better health? Grab your copy of Watch Your Weight Cookbook today and take the first step towards a healthier, more vibrant life!. .

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