Food & Drink      Diets & Healthy Eating

Washoku: The Art of Harmony and Simplicity in Japanese Cuisine

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Book Details
Language
English
Publishers
Independently published (9 Jun. 2024)
Weight
0.19 KG
Publication Date
09/06/2024
Pages
155 pages
ISBN-13
9798327988323
Dimensions
13.97 x 0.89 x 21.59 cm
SKU
9798327988323
Author Name
Karina Naha (Author)
Explore the multifaceted world of Japan, its rich cultural heritage, and cherished traditions, with distinguished author and translator Karina Naha as your guide. With vast experience in writing and translating for Japan's travel and tourism industry, Naha provides unique insights that enrich your journey and deepen your understanding of Japan. Drawing from her extensive background in anthropology and sociology, as well as deep exploration of Japanese culture and traditions in her books, Naha offers readers a comprehensive understanding of Japan's allure. As a native of Tokyo and currently living in Kyoto, Naha intimately experiences the intricacies of Japanese life and tradition. In her guidebooks, she provides invaluable insights for travelers, uncovering hidden gems, cultural treasures, and practical travel tips to enhance their experiences in Japan.Naha is also a passionate wellness and beauty enthusiast. She is deeply committed to promoting wellness and beauty through her writings inspired by Japanese culture. With a focus on the health benefits and beauty advantages of traditional practices like green tea consumption and onsen bathing, Naha provides practical guidance for cultivating holistic well-being. Her expertise in this field empowers readers to enhance their health, rejuvenate their wellness, and embrace their natural beauty with confidence.Naha's expertise extends beyond travel and wellness. In her scholarly works, she delves into the anthropology and sociology of Japan, offering insightful analyses that explore the complexities of Japanese society. Whether you're seeking practical travel advice, wellness inspiration, or scholarly discourse, Naha's writings provide a gateway to the rich tapestry of Japan.Read more about this authorRead less about this author
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Book DescriptionHow you eat is how you live. Discover the profound beauty and wisdom of Washoku, the traditional Japanese art of food.

This book explores how Washoku's principles of balance, mindfulness, and seasonal eating can transform your relationship with food. Rooted in Japanese tradition and influenced by Zen philosophy, Washoku emphasizes harmony and respect for nature.

Learn to appreciate the simplicity and balance in each meal, and how these practices can enhance your well-being and vitality. In a world that moves too quickly, this book offers a path to slow down, connect with nature, and nourish both body and soul.

Find inspiration in the timeless practices of Washoku and bring a sense of peace and wellness to your everyday life. .

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