Warum so viel Sorge um die ältere Bevölkerung?: Der Alterungsprozess und seine Komplikationen sowie mögliche Interventionen zur Erleichterung des Prozesses
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B. Krafttraining, das zur Erhaltung der Muskelmasse und zur Stärkung von Sehnen und Bändern beiträgt, sowie körperliche Aktivität, die sehr wichtig ist, um für ausreichenden Schlaf und andere Faktoren zu sorgen.
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