Hello,Dr. Douglas here, and I am passionate about helping people achieve their health and fitness goals. With my extensive background in exercise, science and nutrition, I have seen firsthand how a healthy lifestyle can positively impact every aspect of your life.I believe that everyone has the potential to achieve their dream body, and I am dedicated to providing proven advice grounded in science, not gimmicks or quick fixes. My mission is to empower you with the knowledge and tools to make sustainable changes that will last a lifetime.Through my work, I have helped countless individuals transform their bodies and lives, and I am excited to share my expertise with you. My books are packed with actionable advice and strategies that are backed by the latest research in exercise science and nutrition.If you are ready to take control of your health and fitness and transform your body, then I am here to guide you every step of the way. See-through my books to learn more and start your journey to a healthier, happier you. Remember fitness is life and freedom.Sincerely,Dr. Douglas R. McGee.Read more about this authorRead less about this author