Vigyana Bhairava Tantra: Las 112 Técnicas de Meditación de Shiva (1)
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Las técnicas incluyen: observar el intervalo entre dos respiraciones; observar el estado de ánimo; ser consciente de uno mismo como el que siente; centrar la atención en el tercer ojo; hacer el amor sin pareja. Técnicas de meditación para todas las facetas posibles de la vida cotidiana y un compañero inestimable para todo meditador.
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£27.18
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