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Viaje Interior: Guía de Mindfulness y Meditación para Principiantes: Gua de Mindfulness y Meditacin para Principiantes

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Book Details
Language
Spanish
Publishers
Independently published (25 April 2024)
Weight
0.1 KG
Publication Date
25/04/2024
Pages
68 pages
ISBN-13
9798323900466
Dimensions
15.24 x 0.41 x 22.86 cm
SKU
9798323900466
Author Name
Enrique Rodríguez FC (Author)
Enrique Rodríguez was born in Caracas, 1962.First Prize for youth photography in Caracas, 1976.He studied design, marketing and psychology in the United States from 1980 to 1985.In 1996 he won the ANDA National Design Award in Caracas.A consecrated photographer since 1998, he has carried out innumerable projects, specializing in children's photography.In 2014 he designed ¨The Impossible Chair¨ which won the A´Design Award & Competition, in Milano, Italy, 2015.In 2016 Diploma in Contemporary Art at Unimet.In 2018 his essay: HAMACA apology of design, was published by the prestigious Editorial of the Fundación Empresas Polar.Other titles of his novels are: Chimera, The polymath man, Murder in Anapoima, Spring Effect, The equinox begins in the city, I and II.Read more about this authorRead less about this author
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Description
Bienvenidos a "Viaje Interior: Guía de Mindfulness y Meditación para Principiantes". Este libro está diseñado como un primer paso hacia un mundo más tranquilo y centrado.

A lo largo de estas páginas, te invitaremos a explorar prácticas milenarias que han ayudado a millones de personas a mejorar su calidad de vida mediante la adopción de técnicas de mindfulness y meditación. Si buscas un refugio de la agitación diaria o una manera de profundizar tu comprensión de ti mismo, este libro es para ti.

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