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Vegetarian Cookbook for Type 2 Diabetes and Heart Health: Nourishing Plant-Based Recipes for Blood Sugar Control, Healthy Cholesterol & Sustainable Cardiovascular Wellness

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Book Details
Language
English
Publishers
Independently published (23 Jun. 2024)
Weight
0.18 KG
Publication Date
23/06/2024
Pages
125 pages
ISBN-13
9798329237535
Dimensions
15.24 x 0.74 x 22.86 cm
SKU
9798329237535
Author Name
T. John (Author)
John is a highly skilled and experienced nutritionist hailing from the United States. With a passion for health and wellness, John has dedicated his career to helping individuals achieve their nutritional goals and improve their overall well-being. Armed with a deep understanding of human physiology and nutrition science, John empowers his clients to make informed choices about their diet and lifestyle. Through personalized meal plans, evidence-based recommendations, and compassionate coaching, John has become a trusted resource for those seeking expert guidance on their nutrition journey. When he's not busy changing lives through nutrition, you can find John enjoying outdoor activities, experimenting with new recipes, or hitting the gym to stay fit and healthy.Read more about this authorRead less about this author
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Description
Tired of bland, restrictive diets? This comprehensive vegetarian cookbook empowers you to manage type 2 diabetes and promote heart health, all while enjoying delicious, flavorful meals. More than just recipes, this guide is your roadmap to success:Effortless 30-Day Meal Plan: No more scrambling for ideas! Our dietitian-crafted plan provides a stress-free month of breakfasts, lunches, dinners, and snacks, all tailored for both diabetes and heart health.

Crystal-Clear Nutrition Information: Make informed choices with detailed nutritional breakdowns for every recipe, including calories, carbs, fat, and fiber content. Perfect Portion Control: Master portion sizes with clear guidance to ensure balanced meals that support healthy blood sugar levels and weight management.

This isn't just a cookbook, it's an investment in your well-being. Start your journey to a healthier, happier you today!.

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