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ULTIMATE HIGH TRIGLYCERIDES DIET COOKBOOK: Heart-Healthy Recipes to Lower Triglycerides, Boost Energy, and Promote Wellness

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Book Details
Language
English
Publishers
Independently published (5 Aug. 2024)
Weight
0.27 KG
Publication Date
05/08/2024
Pages
200 pages
ISBN-13
9798335030441
Dimensions
15.24 x 1.17 x 22.86 cm
SKU
9798335030441
Author Name
Rebecca T. Cook (Author)
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Discover a life-changing culinary journey with "The Ultimate High Triglycerides Diet Cookbook. " Designed specifically for those looking to manage and reduce high triglycerides, this cookbook is your essential guide to transforming your diet and improving your heart health.

Packed with over 100 delicious and nutritious recipes, each meal is carefully crafted to lower triglycerides while boosting energy levels and overall wellness. From hearty breakfasts to satisfying dinners and everything in between, our cookbook ensures you never have to sacrifice flavor for health.

Inside, you'll find a wide variety of recipes that use heart-healthy ingredients known for their triglyceride-lowering properties. Each recipe is accompanied by detailed nutritional information, making it easier than ever to keep track of your dietary goals.

Whether you're a seasoned chef or a kitchen novice, the easy-to-follow instructions and helpful tips will guide you through creating mouth-watering meals that support your health journey. In addition to the recipes, this cookbook offers valuable insights into understanding triglycerides, their impact on your health, and practical tips for maintaining a heart-healthy lifestyle.

Embrace a healthier, more vibrant you with meals that not only taste great but also help you achieve your wellness goals. "The Ultimate High Triglycerides Diet Cookbook" is more than just a collection of recipes; it's a step towards a healthier, happier life.

Bullet Points:HEALTHY RECIPES: Over 100 heart-healthy recipes specifically designed to lower triglycerides and improve overall wellness. NUTRITIONAL INFO: Detailed nutritional information for each recipe to help you keep track of your dietary goals and make informed choices.

EASY TO FOLLOW: Simple, step-by-step instructions suitable for both seasoned chefs and kitchen novices. TRIGLYCERIDE-LOWERING INGREDIENTS: Recipes featuring ingredients known for their ability to lower triglycerides and support heart health.

VARIETY OF MEALS: Includes a wide range of meals from breakfasts to dinners, ensuring delicious options for every part of your day. HEALTH INSIGHTS: Valuable information on triglycerides, their impact on health, and practical tips for maintaining a heart-healthy lifestyle.

BOOST ENERGY: Meals designed to boost energy levels, helping you feel more vibrant and active throughout the day. .

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