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Type 2 Diabetes Cookbook for Women: Delicious Recipes and Lifestyle Strategies to Manage Blood Sugar and Enjoy Healthy Living

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Book Details
Language
English
Publishers
Independently published (7 April 2024)
Weight
0.57 KG
Publication Date
07/04/2024
Pages
242 pages
ISBN-13
9798322215394
Dimensions
21.59 x 1.4 x 27.94 cm
SKU
9798322215394
Author Name
DR. KELLY C. BROWN (Author)
Dr. Kelly C. Brown, Ph.D., is a renowned author, researcher, and educator in the field of psychology. Dr. Brown has made important contributions to the area through her research, publications, and seminars, and she has a genuine love for understanding human behavior and assisting individuals in achieving optimal mental health.Dr. Brown graduated from a top university with a Ph.D. in Clinical Psychology, where she focused in cognitive-behavioral therapy and its applications in the treatment of anxiety disorders. Her studies have focused on the efficacy of various treatment methods and the characteristics that contribute to excellent mental health outcomes.Dr. Brown has written and published multiple publications in prestigious psychological journals, sharing her thoughts and knowledge with the academic community. Her work has been acknowledged for its clarity, rigorous technique, and clinical and scientific implications.Dr. Brown is committed to make psychological knowledge available to the general population in addition to her scientific activities. She has written many publications that try to provide practical advice and solutions for improving mental health. Her writing is noted for its lucidity, sensitivity, and ability to communicate complicated psychological topics in an approachable manner.Dr. Brown's dedication to education transcends her research and writing. She has guided aspiring psychologists' academic and professional development as a lecturer and mentor. Her ability to engage pupils and promote a thorough understanding of psychological theories and applications distinguishes her teaching style.Dr. Kelly C. Brown's depth of knowledge and expertise continues to have a lasting influence in the field of psychology. She inspires people to live satisfying lives through her research, writing, and teaching, and she promotes a better understanding of mental health in society.Read more about this authorRead less about this author
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Are you tired of struggling with managing your blood sugar levels? Do you want to take control of your health and rediscover the joy of delicious meals? Have you ever felt overwhelmed by the endless cycle of monitoring your blood sugar, worrying about your health, and trying to find meals that are both nutritious and enjoyable?Look no further! This book is the right guide for you. The key to managing type 2 diabetes lies not only in medication but also in adopting a balanced and nutritious diet.

Research shows that diet plays a crucial role in regulating blood sugar levels and improving overall health. Key Highlights:Tailored for Women: Specifically designed for women with type 2 diabetes.

Delicious Recipes: Nutritious and satisfying meals to manage blood sugar levels. Practical Tips: Guidelines for eating out and managing cravings.

Shopping List: Convenient list for easy meal preparation. 42-Day Meal Plan: Structured 42-Day meal plan for a healthy eating and eliminating guesswork.

21-Day Exercise Plan: Guidelines for incorporating physical activity into daily routines. And much more…….

Transform your kitchen into a sanctuary of flavor and wellness with 'Type 2 Diabetes Cookbook for Women”, where every recipe is a celebration of delicious taste and blood sugar balance. If you want to take control of your health, rediscover the joy of cooking, and embark on a journey towards a happier, healthier you, then scroll up and BUY this book today.

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