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Trusting the Self Within: Techniques for Confidence and Peace

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Book Details
Language
English
Publishers
Notion Press (8 May 2024)
Weight
0.2 KG
Publication Date
08/05/2024
Pages
154 pages
ISBN-13
9798894155975
Dimensions
13.97 x 0.99 x 21.59 cm
SKU
9798894155975
Author Name
Dr. Minakshi Bansal (Author)
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Drawing from a rich tapestry of psychological research, philosophical insights, and real-life applications, the author expertly navigates through the complexities of the human psyche to present an accessible and engaging roadmap. Whether you struggle with self-doubt, seek to overcome personal hurdles, or simply aspire to lead a more peaceful life, this book provides valuable tools and thoughtful guidance.

Each chapter serves as a stepping stone, building on the last, to empower you to not only understand but also apply the principles of self-trust and peace in everyday life. From improving self-awareness to mastering the art of letting go, the lessons herein are designed to resonate deeply and encourage a proactive approach to fostering confidence and serenity.

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