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Trapped in Education: From leadership to running out of the classroom, a teacher's true tale from burnout to recovery.
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However, during and after the COVID-19 pandemic, my world turned upside down. Having gone into isolation for two years, I returned to work and suffered chronic stress, post-traumatic stress disorder, dissociation, amnesia and depression.
I suffered from losing my short-term memory and was referred to a neurologist, who told me that I had reached chronic burnout and "broke my brain"! In this autobiography, I describe my mental health episode and my recovery: from going into therapy, meeting a medium, having an awakening from spiritual healing and re-framing my brain through hypnotherapy. This is my journey.
I hope this story gives those who are struggling with mental health the strength to overcome their challenges. .
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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