Top 50 Balance Exercises for Seniors: At home workouts to improve strength and stability
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£10.58
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Improve your balance, strength and mobility with the top 50 exercises that are easy to follow. This book includesDetailed photographs and explanations of the top 50 balance exercisesA quick overview of how balance affects our everyday lifeStratigies for fall preventionAdditional strategies to maintain balance with other forms of exercise outside of this bookDon't wait any longer, click the buy button now and take the first step towards a confident and balanced life!.
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£27.18
£28.33 -
£10.58
£12.58 -
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£17.13
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