Deidra is an adventurer, gardener, backyard herbalist, alchemist, and advocate of holistic health, who has transformed her life with the help of herbs, alternative therapies and engaging in rewarding and inspiring hobbies. During her journey to over-coming a three decade long battle with alcohol dependence, she discovered the profound healing benefits of herbs for physical, metal and emotional assistance. This personal journey led her to immerse herself in the study of herbalism, integrating natural remedies into her daily life.Drawing from her own experiences, Deidra combines her deep knowledge of herbal medicine with a compassionate understanding of the challenges faced by those on the path to sobriety. She believes in the power of nature to heal and has made it her mission to share this wisdom with others.Her latest book, "Healing Herbs for Sobriety: 25 Natural Remedies to Support Your Recovery," offers practical guidance on using herbs to detoxify the body, calm the mind, and restore balance. Through her writing, she aims to empower individuals to take control of their health and well-being using natural remedies, alternative therapies and inspiring hobbies.In addition to her work as an author, Deidra has a thriving botanical beverage garden where she grows a wide variety of medicinal and culinary herbs. She offers Zoom workshops and a Signature Course, Holistic Harmony: 10 Weeks to Balance where she teaches others how to create their own herbal remedies and incorporate holistic practices into their daily lives.When she's not writing or tending to her garden, Deidra enjoys practicing yoga, meditation, and exploring the great outdoors. She lives with her family in Florida, where she continues to inspire and support others on their journey to health and sobriety.Read more about this authorRead less about this author