Health, Family & Lifestyle      Self Help

The Zoned Athlete: Enter The Flow State, Enhance Performance

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Book Details
Language
English
Publishers
Independently published (9 Jan. 2024)
Weight
0.24 KG
Publication Date
09/01/2024
ISBN-10
1973244292
Pages
172 pages
ISBN-13
9781973244295
Dimensions
15.24 x 0.99 x 22.86 cm
SKU
9781973244295
Author Name
Rajat Sharma (Author)
Life most magical moments happen, not when we decorate, but lose ourselves, and a few years back, accidentally, I had lost that person, who just worked for his personal agendas: Rajat Sharma! . Hence was found Psyog, the moment I lost myself. Psyog, drawing inspiration from the Hindi word “sahayog” (meaning support), is the space where I assist people in shedding the limitations of their dualistic psychology and attaining a state of unity, or “yoga,” with the singular essence of existence. Not by bending the body, but breaking, then bending from within!I don’t wish to start or create through this so-called start-up, but end the hell that we have ended up creating here. Simply by pulling down individuals, and their “individuality,” as in, their sense of division, and duality, and helping peeps see that “One,” in one and all. My work is not to make, but to break people, and bring them crumbling down on their knees. Yet, this is the only love affair, the only surrender, wherein we go down on our knees, not to get engaged, but free.As I like to say: self-dissolution is the only solution. The solution is not only to psychological disorders but also, to global crimes. The source of both is duality and separation: in-divi-duality.Read more about this authorRead less about this author
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Physically all players are the same, but it is the mind that separates top players from the average one's. It is true that every sport is 90% mental, as the body does what the mind tells it to do.

The Zoned Athlete, is an athletes self help book, which would enable players to experience the Zone State at will, which remains a mystery for most. The zone is a state where players often feel a trance like state, accompanied by increased confidence and concentration levels, and numbness of mind to any negativity.

The Zoned Athlete would empower to athletes take charge of their mind, emotions and game in a very powerful way. The human mind is a very complex machine, and it mostly works against players as they have not read it's user's manual.

This book is like a user's manual of the mind, which would enable players to remain confident, handle anxiety, therefore, reaching the zone state at will. .

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