The Zen of Digital Balance: Achieving Self-Discipline in the Tech Age
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It's your toolkit for reclaiming attention and building meaningful connections beyond the screen. Filled with proven strategies like the Pomodoro Technique and time-blocking, Ethan Ray's book is an actionable blueprint for anyone aiming to navigate the digital landscape with intention and focus.
It's not just about enhancing productivity; it's about enriching relationships in the tangible world. "Digital Discipline" is the key to mastering your digital existence.
Embrace the balanced life you deserve-focused, connected, and controlled. Get your copy and turn the page to a more mindful you.
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£27.18
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