Book Details
Language
English
Publishers
Independently published (7 Aug. 2024)
Weight
0.19 KG
Publication Date
07/08/2024
Pages
134 pages
ISBN-13
9798335270441
Dimensions
15.24 x 0.79 x 22.86 cm
SKU
9798335270441
Author Name
Dr. Myles Watson Collins (Author)
Dr. Myles Watson Collins is a leading nutritionist and health expert with over 20 years of experience in the field. He holds a Ph.D. in Nutrition from Harvard University and is a certified dietitian. Dr. Collins has dedicated his career to studying the impact of diet on health and disease prevention. In addition to his work at the hospital, Dr. Collins also runs the Revitalize Wellness Center, a premier wellness facility located in the heart of New York City, where he offers personalized nutrition and wellness plans, fitness programs, and stress management to help individuals achieve optimal health through natural and science-backed methods. Dr. Collins is also a certified Plant-Based Health Coach. He anchors the Plant Powered Life program, where he coaches individuals to make plant-based eating simple, easy, and delicious. Dr. Collins and his dedicated team work tirelessly to help individuals achieve their health goals and improve their quality of life.Dr. Collins is an avid writer and has contributed numerous articles to prestigious newspapers and journals, including The New York Times, The Washington Post, Health Journal, and Nutrition Science Review. His research focuses on the benefits of whole foods, the role of macronutrients and micronutrients in health, and the prevention of chronic diseases through diet.In addition to his research, Dr. Collins has worked with various health organizations to develop nutrition guidelines and educational materials. He is passionate about making nutrition information accessible and practical for everyone. Dr. Collins's dedication to improving public health through nutrition education has earned him numerous awards and recognition. He continues to inspire and educate others on the importance of healthy eating and lifestyle choices.In addition to his professional accomplishments, Dr. Collins is an avid cyclist and enjoys exploring the scenic routes of New York. He is also a passionate cook, often experimenting with new healthy recipes that he shares with his clients and followers. He enjoys gardening, which he finds to be a relaxing and rewarding hobby as well. He believes that growing his own vegetables not only supports his family's health but also deepens his connection with nature.Dr. Collins lives in Brooklyn, New York, with his wife, Kathleen, and their three children, Rebecca, Deborah, and James. His family is his greatest source of inspiration and support. Dr. Collins' commitment to his family and his community is reflected in his dedication to promoting healthy living and wellness for all. Dr. Collins's passion for Optimal health extends beyond his professional and writing endeavors. He frequently speaks at conferences and seminars, sharing his knowledge and inspiring others to take charge of their health through better nutrition, diet, and lifestyle choices.Read more about this authorRead less about this author
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Are you tired of battling unexplained weight gain, persistent fatigue, and chronic health issues? Discover the hidden truth behind one of the most common and misunderstood staples in our diet—wheat. In The Wheat Revolution: The Shocking Truth About Our #1 Food Addiction, Dr.
Myles Watson Collins, a renowned nutritionist and health advocate, uncovers the startling impact modern wheat has on our health and provides a comprehensive guide to reclaiming your well-being. What’s Inside:The Journey of Wheat: From Ancient Grain to Modern Menace: Explore the history of wheat and understand how it has transformed from a nutritious ancient grain to a heavily processed staple that may be undermining your health.
Discover the significant changes brought about by the Green Revolution and the development of high-yield dwarf wheat. Understanding Wheat Addiction: Learn about the addictive properties of wheat and how it stimulates appetite and cravings.
Recognize the signs of wheat addiction and understand the biochemical pathways involved. The Hidden Dangers of Modern Wheat: Delve into the nutritional degradation of wheat and its links to chronic diseases like obesity, diabetes, and heart disease.
Understand the gluten controversy and how wheat triggers inflammatory responses and autoimmune disorders. Wheat’s Role in the Obesity Epidemic: Uncover the connection between wheat consumption, insulin resistance, and weight gain.
Learn strategies to break the cycle of obesity and promote sustainable weight loss. Wheat and Mental Health: Examine the impact of wheat on cognitive function, mental clarity, and mood.
Read case studies and scientific research on wheat’s psychological effects and discover dietary changes that can improve mental health. The Inflammation Connection: Understand how wheat triggers inflammatory processes in the body and its link to conditions like arthritis, asthma, and IBS.
Explore the benefits of a wheat-free, anti-inflammatory diet and learn how to reduce inflammation through nutrition. Navigating a Wheat-Free Life: Get practical tips for identifying hidden sources of wheat, choosing suitable substitutes, and overcoming social and practical challenges.
Learn how to dine out and travel while maintaining a wheat-free lifestyle. The Path to Recovery and Optimal Health: Follow step-by-step guidance for detoxing from wheat, managing withdrawal symptoms, and achieving long-term health benefits.
Read inspiring case studies of individuals who transformed their health by quitting wheat and find scientific evidence supporting a wheat-free diet. Why You Need This Book:The Wheat Revolution is not just another diet book.
It’s a groundbreaking guide that empowers you to take control of your health. Backed by scientific research and real-life success stories, this book offers practical advice and easy-to-follow strategies for eliminating wheat and achieving optimal health.
Take Control of Your Health Today! Join the revolution and discover how eliminating wheat can transform your life. Order The Wheat Revolution: The Shocking Truth About Our #1 Food Addiction today and embark on your journey to better health and well-being.
. .
Myles Watson Collins, a renowned nutritionist and health advocate, uncovers the startling impact modern wheat has on our health and provides a comprehensive guide to reclaiming your well-being. What’s Inside:The Journey of Wheat: From Ancient Grain to Modern Menace: Explore the history of wheat and understand how it has transformed from a nutritious ancient grain to a heavily processed staple that may be undermining your health.
Discover the significant changes brought about by the Green Revolution and the development of high-yield dwarf wheat. Understanding Wheat Addiction: Learn about the addictive properties of wheat and how it stimulates appetite and cravings.
Recognize the signs of wheat addiction and understand the biochemical pathways involved. The Hidden Dangers of Modern Wheat: Delve into the nutritional degradation of wheat and its links to chronic diseases like obesity, diabetes, and heart disease.
Understand the gluten controversy and how wheat triggers inflammatory responses and autoimmune disorders. Wheat’s Role in the Obesity Epidemic: Uncover the connection between wheat consumption, insulin resistance, and weight gain.
Learn strategies to break the cycle of obesity and promote sustainable weight loss. Wheat and Mental Health: Examine the impact of wheat on cognitive function, mental clarity, and mood.
Read case studies and scientific research on wheat’s psychological effects and discover dietary changes that can improve mental health. The Inflammation Connection: Understand how wheat triggers inflammatory processes in the body and its link to conditions like arthritis, asthma, and IBS.
Explore the benefits of a wheat-free, anti-inflammatory diet and learn how to reduce inflammation through nutrition. Navigating a Wheat-Free Life: Get practical tips for identifying hidden sources of wheat, choosing suitable substitutes, and overcoming social and practical challenges.
Learn how to dine out and travel while maintaining a wheat-free lifestyle. The Path to Recovery and Optimal Health: Follow step-by-step guidance for detoxing from wheat, managing withdrawal symptoms, and achieving long-term health benefits.
Read inspiring case studies of individuals who transformed their health by quitting wheat and find scientific evidence supporting a wheat-free diet. Why You Need This Book:The Wheat Revolution is not just another diet book.
It’s a groundbreaking guide that empowers you to take control of your health. Backed by scientific research and real-life success stories, this book offers practical advice and easy-to-follow strategies for eliminating wheat and achieving optimal health.
Take Control of Your Health Today! Join the revolution and discover how eliminating wheat can transform your life. Order The Wheat Revolution: The Shocking Truth About Our #1 Food Addiction today and embark on your journey to better health and well-being.
. .
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Top Selling Products
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