WHY CRAWL WHEN YOU CAN FLY?!This little book isn't just about building self confidence, it igives vital steps on how to grow and heal from within. You will be taken on a journey of self-discovery and self-realisation, so you can truly start living and enjoying life to it's brim.

WHAT YOU WILL DISCOVER INSIDE;How to heal, live freely and give into the need to fit into molds never meant for you;How to find your voice in this often deafening world;How to break free from self-sabotage, self-doubt and procrastination; Mindfulness, short meditations and clever tools to help reduce anxiety and stress;Powerful, inspiring quotes and positive affirmations;How to be yourself and yes, how to love yourself!As well as being enlightened on the crucial role confidence plays, you will be given every tool and trick possible to assist with your growth. It isn't about flicking a magic switch for an instant change, it's about applying a little effort, each and every day to notice small changes, which then lead to the big shifts.

Read each chapter slowly, giving ample time to let the information and practices sink in, before moving onto the next chapter. Everything is up to you.

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Are you ready?. .