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THE ULTIMATE ANTI-INFLAMMATORY DIET COOKBOOK FOR BEGINNERS: Easy, Delicious, Healthy and Budget-Friendly Recipes to Fight Chronic & Reduce Inflammation, Optimize Gut Health, and Boost Immunity

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Book Details
Language
English
Publishers
Independently published (11 July 2024)
Weight
0.26 KG
Publication Date
11/07/2024
Pages
141 pages
ISBN-13
9798332732706
Dimensions
17.78 x 0.81 x 25.4 cm
SKU
9798332732706
Author Name
Carolyn Smith (Author)
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Are you looking to reduce chronic inflammation naturally?Want to enjoy mouth-watering meals that support your health?Perhaps none of these bothers you but you have real concerns about the potential long-term consequences attached to silent inflammation that isn't attended to. Search no more, the good news is here.

Welcome to "The Ultimate Anti-Inflammatory Diet Cookbook For Beginners” by Carolyn Smith for your easy, delicious and budget-friendly recipes to reduce Inflammation, gut health and boost your immune system. Some Key Features:🌿 Science-Backed Introduction: Understand the anti-inflammatory diet and how it benefits your body.

🥤 Wholesome Breakfasts: Start your day right with recipes like Anti-Inflammatory Berry Smoothie and Overnight Oats with Berries and Nuts. 🍗 Flavorful Chicken-Based Recipes: Enjoy dishes like Herb-Infused Grilled Chicken and Coconut Curry Chicken with Cauliflower Rice.

🥩 Hearty Meat-Based Recipes: Savor recipes such as Herbed Beef Skillet and Grilled Steaks with Chimichurri Sauce. 🐟Omega-3 Rich Fish Dishes: Delight in Baked Salmon with Steamed Broccoli and Herb-Crusted Salmon.

🥗Nourishing Vegetarian Meals: Indulge in Lentil and Vegetable Soup and Spinach and Feta Stuffed Portobello Mushrooms. 🍲Quick Single Dish Recipes: Perfect for busy days, like Quinoa Salad with Roasted Vegetables.

🍮Guilt-Free Desserts: Treat yourself with Chia Seed Pudding and Greek Yogurt Parfait. 🥕Healthy Snacks: Enjoy Hummus with Fresh Veggies and Almond Butter Energy Bites.

🛒Comprehensive Shopping Lists: Simplify meal planning with organized shopping lists. 🗓️ 30-Day Meal Plan: Kickstart your journey with a structured, easy-to-follow meal plan.

🎁🎁Special Bonus🎁🎁: How to eliminate body inflammation with yoga by seven magical exercises that complement your anti-inflammatory diet. So what are you waiting for? Transform your diet by embracing a healthier, inflammation-free life with "The Ultimate Anti-Inflammatory Diet Cookbook For Beginners.

" Start your journey to better health today by clicking on the BUY NOW buttonto purchase yours. .

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