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Health, Family & Lifestyle      Psychology & Psychiatry

The Self-Centered Perspective: Using Self-Mastery, The Power of Introspection, and Choice to Balance Life's Ups and Downs

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Book Details
Language
English
Publishers
Koehler Books (20 Feb. 2024)
Weight
0.4 KG
Publication Date
20/02/2024
Pages
154 pages
ISBN-13
9798888242360
Dimensions
15.24 x 1.27 x 22.86 cm
SKU
9798888242360
Author Name
Ray Stukes Jr. (Author)
Ray Stukes Jr. is the everyday man in search of joy, peace of mind, and opportunity in place of opposition. He is a proud son, brother, husband, father, friend, former athlete, behavior coach, psychology enthusist, and member of the human race. As a Magna Cum Laude psychology graduate, he has determined in order to live the highest quality of life possible, one must use the power of the mind to look inward at the self to successfully navigate life’s challenges. Ray encourages everyone to live their life guided by the cardinal traits of humility, efficacy, accountability, resilience, and trust, which he has dubbed the H.E.A.R.T way of life. His life mission is to help people develop a mindset of principled living as the foundation of individual character that leads to sustainable internal fulfillment and feeling far more blessed than stressed.Read more about this authorRead less about this author
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Over eight billion different humans occupy this watery blue rock we call earth. Each of us is desperately trying to find purpose, make sense of life's inequities, build healthy relationships, and find success and financial security, all while navigating the tumultuous terrain of our own emotions and the emotions of others.

We often become overwhelmed by the complexity of living, guiding our minds to a perspective rooted in negativity. How do we find the balance we need to live with joy? By taking an introspective approach and gaining control of our most powerful attribute: the human mind.

The Self-Centered Perspective will help you achieve a higher quality of life by arming you with the understanding, confidence, positivity, and fulfillment you may not have thought possible in your life. .

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