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THE SCIENCE-BACKED PLANT-BASED DIET FOR COPD: A simplified approach to a Vegetarian or Vegan diet lifestyle to reduce chronic obstructive Pulmonary ... and an Intensive 4-Week Meal Plan Guide

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Book Details
Language
English
Publishers
Independently published (9 Feb. 2024)
Weight
0.25 KG
Publication Date
09/02/2024
Pages
176 pages
ISBN-13
9798879093599
Dimensions
15.24 x 1.02 x 22.86 cm
SKU
9798879093599
Author Name
Maria L. Kings (Author)
Introducing Maria Laura Kings, a distinguished Nutritional Therapist renowned for her expertise in crafting bespoke nutrition solutions that seamlessly integrate with the complexities of modern family life. Maria's professional journey is underscored by a profound commitment to elevating health through a holistic lens, where nutrition is not merely sustenance but a catalyst for enduring well-being.With a foundation in nutrition and a fervor for holistic health, Maria navigates the intricate interplay between dietary choices and individual vitality. Her academic prowess, coupled with an unwavering passion, positions her as a luminary in the field of nutritional therapy.In addition to her professional pursuits, Maria is a devoted wife and mother to two beautiful boys, Andrea and Dominic, aged 9 and 12 respectively. Amidst the demands of family life, she gracefully orchestrates nutritionally sound practices that foster a culture of wellness within her household.Maria's approach to nutritional therapy is distinguished by its nuanced individualization, where comprehensive lifestyle considerations complement dietary interventions. Her consultations are characterized by a meticulous assessment of clients' health profiles, allowing for the precise curation of tailored nutrition plans that align with both their personal preferences and health objectives.Beyond her clinical acumen, Maria's affable demeanor and adept communication skills empower her clients to navigate their nutritional journeys with confidence. She endeavors to demystify the realm of nutrition, transforming it from a perceived challenge into an accessible and enjoyable pursuit.In her role as a mother, Maria not only imparts the principles of balanced nutrition to her children but also exemplifies the integration of health-conscious practices into the fabric of familial routines. This commitment to leading by example extends beyond her professional domain, reinforcing her dedication to the principles she advocates.Within the culinary realm, Maria emerges as a culinary virtuoso, blending her nutritional expertise with gastronomic finesse. Her creations transcend the realm of sustenance, transforming meals into exquisite experiences that harmonize flavor, nutrition, and well-being.For Maria L. Kings, Nutritional Therapist, the convergence of professionalism, familial devotion, and gastronomic artistry defines a career characterized by a steadfast commitment to advancing health and nourishing lives through the medium of nutrition.Read more about this authorRead less about this author
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"The Science-backed Plant-Based Diet for COPD"Welcome to a journey towards improved respiratory health and well-being! This book, "The Science-backed Plant-Based Diet for COPD," by Maria L. Kings is a comprehensive guide designed to empower individuals managing Chronic Obstructive Pulmonary Disease (COPD) with the knowledge and tools to embrace a plant-based lifestyle.

Chronic Obstructive Pulmonary Disease (COPD) is a challenging condition that affects millions of lives worldwide. Managing COPD involves a holistic approach, and nutrition plays a vital role in enhancing the quality of life for those dealing with respiratory challenges.

This book delves into the science-backed benefits of adopting a plant-based diet, offering a wealth of information, practical tips, and a delectable array of recipes to make the journey both nourishing and enjoyable. Key Features:Scientific Foundation:Every piece of advice, recommendation, and recipe in this book is rooted in scientific research and up-to-date information.

We strive to provide you with the latest insights into how a plant-based diet can positively impact respiratory health. Comprehensive Understanding of COPD:Explore the nuances of COPD, from its causes and symptoms to lifestyle factors that can influence its progression.

Gain valuable insights into the role of nutrition in COPD management and discover how a plant-based diet can be a transformative ally in your journey. Nutritional Guidelines:Delve into detailed nutritional guidelines tailored for COPD patients.

Uncover the essential nutrients, portion control strategies, and hydration tips that can contribute to better respiratory health. Practical Meal Planning:Navigate the world of plant-based meal planning with confidence.

The book offers a detailed weekly meal plan with delicious, COPD-friendly recipes, ensuring that you not only eat well but savor every bite. Cookbook for Every Occasion:Whether you're craving a protein-packed stew, a vitamin-rich salad, or a guilt-free dessert, this book has you covered.

Discover a diverse array of recipes that cater to various tastes and preferences. Transitioning to Plant-Based Living:Guiding you through the process of transitioning to a vegetarian or vegan lifestyle, the book covers kitchen essentials, planning balanced meals, and embracing the practical aspects of plant-based cooking.

Order a copy now either for yourself, a loved one, or a friend, and begin the journey towards improved respiratory health and all-around well-being. .

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