The Science-Backed Acid Reflux Diet Cookbook: 365 Days of No-Stress and Delicious Recipes to Relieve GERD, Soothe Your Symptoms, Improve Digestion, ... Meal Plan & Full Color Pictures Included
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Inside, you'll find:Science-Based Insights: Learn the science behind acid reflux and how specific foods can alleviate symptoms. Flavorful Recipes: Enjoy easy-to-follow recipes with full color pictures, each carefully crafted to be low in acidity and rich in flavor.
Nutritional Guidance: Benefit from expert tips on meal planning, portion control, and ingredient substitutions to suit your dietary needs. Practical Advice: Gain valuable strategies for managing acid reflux, including lifestyle changes and mindful eating practices.
Whether you're newly diagnosed or looking to expand your repertoire of reflux-friendly meals, this cookbook is your ultimate resource for eating well and feeling great. Embrace a healthier, happier you with "The Science-Backed Acid Reflux Diet Cookbook.
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£27.18
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£10.58
£12.58 -
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