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“The Reconnect Revolution: Rediscovering Balance & Well-being in a Digital Age”: A Journey Through Self-Love, Mindfulness, and Simplified Living

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Book Details
Language
English
Publishers
Independently published (12 July 2024)
Weight
0.16 KG
Publication Date
12/07/2024
Pages
106 pages
ISBN-13
9798332950285
Dimensions
15.24 x 0.61 x 22.86 cm
SKU
9798332950285
Author Name
Opulentia Fortuna (Author)
Opulentia Fortuna, an author of Albanian nationality, is a dedicated advocate for the power of affirmations, self-development, and self-improvement. With a profound belief in the potential of the human spirit, Opulentia writes to inspire and empower individuals to transform their lives for the better. Her mission is to make the world a better place, one book at a time, by sharing insights and strategies that foster personal growth and success. Through her compelling narratives and practical advice, Opulentia Fortuna seeks to guide her readers on a journey toward achieving their highest potential and living a life of fulfillment and purpose.Read more about this authorRead less about this author
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Description
The book "The Reconnect Revolution: Rediscovering Balance & Well-being in a Digital Age" :Discover the transformative journey towards balance and well-being in our digital world. Explore practical strategies for disconnecting from technology to reconnect with yourself and loved ones, fostering mindfulness, self-love, and simplified living.

Learn how to enhance mental clarity, strengthen relationships, and embrace self-love to achieve emotional healing and personal growth. Embrace a healthier lifestyle through mindfulness practices, decluttering methods, stress management techniques, and dietary changes for holistic well-being and cognitive enhancement.

This structure emphasizes the book's themes of self-discovery, mindfulness, and simplification, encouraging readers to take actionable steps towards a more balanced and fulfilling life. .

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