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The Potato Diet: A Comprehensive Guide to Nutritional Simplicity and Wellness

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(285 available)
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Book Details
Language
English
Publishers
Independently published (10 Jun. 2024)
Weight
0.27 KG
Publication Date
10/06/2024
Pages
108 pages
ISBN-13
9798328083232
Dimensions
21.59 x 0.64 x 27.94 cm
Reading Age
Baby - 18 years
SKU
9798328083232
Author Name
Mr. Harper Gray (Author)
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The Potato Diet: A Comprehensive Guide to Nutritional Simplicity and Wellness" explores a diet where participants eat only potatoes for a short time, typically three to five days. The book discusses potential benefits such as weight loss, improved digestion, and increased energy, highlighting potatoes' rich nutrient profile, including vitamins C, B6, and potassium.

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