The Path to Inner Peace: Finding Serenity in a Busy World
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Blackwood explores how the principles of Zen Buddhism, particularly meditation practices, align with cognitive psychology and physiology to foster a state of inner calm. This reflective review not only highlights the profound benefits of finding inner peace but also underscores the emerging alliance between traditional practices and modern science.
The Path to Inner Peace offers readers practical insights and interventions to navigate the complexities of modern life, ultimately guiding them towards a more serene and fulfilling existence. .
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£27.18
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£10.58
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