Health, Family & Lifestyle      Psychology & Psychiatry

The Path to Healing After Trauma

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Book Details
Language
English
Publishers
Independently published (16 Mar. 2024)
Weight
0.14 KG
Publication Date
16/03/2024
Pages
93 pages
ISBN-13
9798882121906
Dimensions
15.24 x 0.53 x 22.86 cm
Reading Age
16 - 18 years
SKU
9798882121906
Author Name
Seán O'Connor (Author)
SEÁN O’CONNOR is an award-nominated author, primarily known for his work in Horror and Dark Fiction. He and his family currently reside in Dublin, Ireland.Read more about this authorRead less about this author
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Trauma. The word itself evokes a sense of unease, a shadow cast over the landscape of our lives.

Perhaps you're here because you've experienced a traumatic event, a deeply distressing or disturbing experience that has left its mark. Maybe the effects linger, impacting your thoughts, emotions, and daily life.

This book serves as a companion on your journey of healing, a guide to navigate the path towards reclaiming your power and creating a life filled with peace and fulfilment. This journey is yours to walk, at your own pace, with the resources and support you need.

The chapters that follow will equip you with tools for self-discovery, provide guidance for managing difficult emotions, and offer strategies for rebuilding your life after trauma. Remember, you are not alone.

This book is a companion on your healing journey, a source of understanding, encouragement, and practical strategies. As you turn the pages, embrace the hope that lies within and take that first step towards a brighter future.

. .

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