Food & Drink      Diets & Healthy Eating

The Ornish Diet Cookbook: Delicious Meals for a Low-Fat, Heart-Healthy Lifestyle

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Book Details
Language
English
Publishers
Independently published (14 Jun. 2024)
Weight
0.07 KG
Publication Date
14/06/2024
Pages
37 pages
ISBN-13
9798328424134
Dimensions
15.24 x 0.23 x 22.86 cm
SKU
9798328424134
Author Name
Lina D. Shriver (Author)
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Discover a culinary adventure that is more than just eating well; it is also about living well. "The Ornish Diet Cookbook" is a collection of delicious meals designed to boost heart health, aid in weight loss, and improve general well-being.

Inspired by Dr. Dean Ornish's breakthrough work, this cookbook provides a wide selection of plant-based foods that are both delicious and nutritious.

Inside, you'll find simple meals loaded with complete grains, lean proteins, and heart-healthy fats. Each recipe is carefully designed to help you adopt a lifestyle that promotes longevity and energy.

From hearty breakfasts and filling main dishes to delectable snacks and luscious desserts, there's something for every taste and occasion. Whether you want to lose weight, or simply eat healthier, "The Ornish Diet Cookbook" is your complete guide to a savory and satisfying way of life.

Take control of your health now. Grab a copy of "The Ornish Diet Cookbook" and begin cooking your way to a healthier, happier you!.

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