THE NEW PALEO APPROACH COOKBOOK MADE SIMPLE FOR BEGINNERS: Unlock Your 1000+ Days Of Tasty & Easy To Make Recipes And Get To Shed Off Some Pounds Of ... Your Desired Healthy Living Of Our Ancestors
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5–10,000 year old forebears than on the Western diet of today, which has undergone tremendous transformation in the past few hundred years as a result of the agricultural and industrial revolutions. In the 1980s, Drs.
Boyd Eaton and Melvin Konner put out the evolutionary discordance theory, which is where the idea of the Paleo method got its start. According to this theory, the modern epidemic of chronic diseases including diabetes, obesity, and heart disease is due to a genetic-environmental mismatch, mainly in the area of nutrition.
The idea behind this notion is that our genes aren't able to handle the changes in our diets caused by agriculture and industrialization because they haven't had enough time to adapt. .
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