Food & Drink      Diets & Healthy Eating

The new Dash Diet cookbook for beginners: eating well, living better,with the dash diet, the joy of healthy recipes combines with the richness of flavors, for a new dimension of wellness

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(75 available)
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Book Details
Language
English
Publishers
Independently published (22 April 2024)
Weight
0.23 KG
Publication Date
22/04/2024
Pages
86 pages
ISBN-13
9798324060022
Dimensions
21.59 x 0.51 x 27.94 cm
SKU
9798324060022
Author Name
Nicole Moore (Author)
Nicole Moore is a proud Midwesterner who loves traveling and exploring new and exciting destinations. If she isn’t hopelessly cheering on her favorite football teams on the weekends, you can probably catch her curled up with another book from her never ending TBR pile. Her most honorable trait is never turning off reruns of New Girl, Friends, Ted Lasso, or Lord of the Rings.Read more about this authorRead less about this author
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🍽 Discover the Secret to Managing Hypertension with Taste and Ease! 🍲If you're dealing with hypertension, you don't have to sacrifice taste and culinary satisfaction. "The New DASH Diet Cookbook for Beginners" is your comprehensive guide to keeping your blood pressure in check without giving up the pleasure of food.

📚 What You'll Find Inside the Book:1. Simple and Healthy Recipes: Our recipes are specially designed for those battling hypertension.

With fresh ingredients and detailed instructions, preparing delicious meals becomes a breeze. 2.

Audio Book with the Author: Connect with the author herself as she guides you through the pages of the book. She'll address your most pressing questions about hypertension, offering valuable advice and emotional support along the way.

3. 10 Salt Substitutes: We've compiled an exclusive list of the best salt substitutes to maintain flavor without compromising your cardiovascular health.

4. Week Meal Plan: Never again be confused about what to cook each week! You'll receive a handy weekly meal plan, instantly downloadable via QR code, for eight weeks of balanced and tasty meals.

🌟 Why This Book is Essential for You:Don't let hypertension stand in the way of your enjoyment of food and your health. With "The New DASH Diet Cookbook for Beginners," you'll have all the resources you need to adopt a healthy and sustainable lifestyle.

✨ Order Now and Begin Your Journey to a Healthier and More Satisfying Life! ✨. .

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