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Bursting with essential exercises, expert tips, and uplifting anecdotes, this empowering book offers an energizing morning routine tailored to ensure both physical and mental well-being throughout pregnancy. Dr.
Betty Brown's holistic approach focuses on enhancing strength, flexibility, and endurance, while nurturing a deep connection between mother and baby. Packed with must-know information and empowering advice, "The Morning Pregnancy Workout" is the ultimate companion for every mother-to-be, empowering them to embrace the joys of pregnancy with vitality and confidence.
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£27.18
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