Universal Book Ratings
The Little Book of Mindfulness: 10 minutes a day to less stress, more peace (The Little Book Series)
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£27.18£28.33 -
£10.58
£12.58 -
£16.71
£17.13
Reviews & Ratings
We may, at least sometimes, feel once again truly enchanted with life. Featuring beautiful illustrations and 5- and 10-minute practices, this little book will help you reconnect with life and experience more self-compassion.
You will find that practicing mindfulness helps you:- Experience increased levels of calm and relaxation- Gain self-confidence and self-acceptance- Enjoy higher levels of energy- Practice more self-compassion and compassion for others. .
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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