NO MORE RESOLUTIONS!Have you ever dreamed of coming up on a new year and not feeling the dread of searching to try to find the latest and greatest new plan for weight loss? You want to find something that will finally get you results, but afraid of a repeat of past attempts along with the embarrassment and shame that accompanies that process. The sea of contradictory messages, false promises, and hype, make it difficult to navigate this journey along with confusion and significant challenges.

How would it feel for you to know exactly what to do to achieve sustainable and long lasting results? How would you feel if you came to the realization that you never need to diet again?In this book, you will have opportunities to learn what factors are contributing to your inability to reach your destination with numerous failed attempts. You will hear of ways to navigate through potholes, speed bumps, and roadblocks on your path.

You will be presented with navigation tools and resources to do better, feel better, and thrive. The Author has chosen to abandon bombarding you with statistics, and concepts about unfounded theories.

Instead, this is a refreshing and transparent account of her own weight loss journey. She offers insight into the hidden mysteries that have been unlocked, in her own experience, things she never knew truly mattered.

The hope is there will be something you hear that resonates with you enough to be a catalyst for action. Healthy habits create a healthy lifestyle.

May you be influenced to go after your dreams and become the happy and healthy person you are intended to be!. .