The Integrative Shadow Work Guide: A Trauma Informed Approach to Shadow Work
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As well as tips on how to regulate, self-care and ensuring you are navigating Shadow Work through a trauma informed lens. Disclaimer: While Sirena is a certified Spiritual Life Coach and trauma informed, she is not a mental health professional or therapist.
This book and content within is not meant as a substitute for trained medical or psychological advice. Those who read it are advised to consult their personal healthcare and mental health professionals regarding mental and emotional care at their discernment.
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