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THE INNER ATHLETE: Gracie Gold's Guide to Mental Toughness

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Book Details
Language
English
Publishers
Independently published (26 Feb. 2024)
Weight
0.17 KG
Publication Date
26/02/2024
Pages
114 pages
ISBN-13
9798882933530
Dimensions
15.24 x 0.66 x 22.86 cm
Reading Age
8 - 18 years
SKU
9798882933530
Author Name
Robert Stanley (Author)
Robert Stanley embodies the essence of a modern Renaissance man, seamlessly blending his roles as a U.S. Veteran, devoted father, accomplished Mechanical and Electrical engineer, and passionate hobby artist. His journey is one of resilience, creativity, and unwavering dedication to his family, country, and craft.Born and raised in a small town in the heartland of America, Robert's early years were marked by a sense of curiosity and a thirst for knowledge. Inspired by his father's service in the military, Robert felt a deep calling to serve his country. After completing High School, he enlisted in the U.S. Navy, where he served with honor and distinction, embodying the values of duty, honor, and sacrifice.Throughout his military career, Robert's commitment to excellence and problem-solving skills became evident, laying the foundation for his future endeavors. Upon completing his time in the Navy, he transitioned seamlessly into civilian life, where he pursued his passion for engineering, and earned a degree in both Electrical and Mechanical Engineering. With a keen mind and a knack for innovation, Robert excelled in his field, earning recognition for his contributions to various projects and advancements in technology.Beyond his professional pursuits, Robert's most cherished role is that of a father. With three daughters who are the light of his life, he finds joy and fulfillment in guiding and supporting them as they navigate life's journey. Whether attending school events, coaching sports teams, or simply sharing quiet moments together, Robert treasures every opportunity to bond with his daughters and instill in them the values of integrity, resilience, and compassion.In his leisure time, Robert indulges his creative side through his love for creating coloring books and comic books. As a hobby artist, he finds solace and inspiration in the vibrant world of colors and imagination. Whether meticulously drawing intricate designs or immersing himself in the captivating narratives of drawing comic book heroes, Robert's artistic pursuits serve as a source of relaxation and self-expression.Robert Stanley's life is a testament to the power of dedication, perseverance, and passion. As he continues to navigate life's adventures, he remains steadfast in his commitment to excellence, his love for his family, and his unwavering pursuit of creativity and innovation. Through his multifaceted journey, Robert inspires others to embrace their passions, pursue their dreams, and make a meaningful impact in the world around them.Read more about this authorRead less about this author
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In "The Inner Athlete: Gracie Gold's Guide to Mental Toughness," figure skater Gracie Gold, an Olympian, describes her path from success to hardship and back again. Gold explores the depths of mental toughness with unvarnished honesty and profound insight, providing readers with a road map for conquering challenges and reaching their best.

Based on her personal experiences both on and off the ice, Gold shares the methods and approaches that have helped her succeed in the professional figure skating scene. "The Inner Athlete" is a thorough guide to mastering the mental game of athletics, covering everything from self-doubt and pressure management to resilience building and attention maintenance.

Gold enables athletes of all skill levels to harness the power of their thoughts and realize their best potential via intimate tales and useful activities. Regardless of your level of experience, this book will motivate you to surpass your boundaries and discover your inner champion.

"The Inner Athlete" is more than simply an autobiography or self-help book; it's a monument to the human spirit and the unwavering quest of greatness. Anyone looking to succeed in life or athletics should read this book because of Gold's frank narrative and insightful guidance.

Now that you have Gracie Gold as your mentor, you can go on the trip to mental toughness by putting on your skates, hitting the gym, or taking the field with renewed confidence. .

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