The Holistic Soul: Wellness Practices Rooted in Black Tradition
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From the bustling markets of West Africa to the community gardens of urban America, Black cultures have long held secrets to vibrant health and longevity. This book uncovers these treasures, presenting them in a context that is both accessible and applicable to contemporary life.
We delve into traditional nutritional practices, healing rituals, movement as medicine, and the profound connection between spirituality and physical well-being. .
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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