Food & Drink
Diets & Healthy Eating
THE GASTRIC SLEEVE DIET COOKBOOK: Simple and Tasty Meals for a Healthy Recovery and Weight Loss After Surgery
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Book Details
Language
English
Publishers
Independently published (12 Mar. 2024)
Weight
0.11 KG
Publication Date
12/03/2024
Pages
80 pages
ISBN-13
9798884645813
Dimensions
13.97 x 0.48 x 21.59 cm
SKU
9798884645813
Author Name
Dr. Eleanor sterling (Author)
Dr. Eleanor Sterling is a nutritionist whose deep understanding of health and food has propelled her towards a lifelong mission of illuminating the profound impact of our dietary choices on our overall well-being. Inspired by her personal journey through health challenges during her youth, Dr. Sterling's experiences led her to pursue a career in medicine and nutrition, driven by a desire to navigate the complexities of genetic factors and unhealthy eating habits.Having triumphed over her own hurdles through a commitment to wholesome foods and a balanced lifestyle, Dr. Sterling emerged as a testament to the transformative power of nutrition. Armed with a degree in nutrition and years of practical experience, she has dedicated herself to unraveling the intricate connection between our diets and our emotional and physical well-being. Her approach transcends mere surface knowledge, integrating the latest scientific research with timeless holistic principles to provide comprehensive guidance.Dr. Sterling's impact extends beyond the academic realm; she forms genuine connections with those who seek her assistance. Recognizing the uniqueness of each individual's health journey, she offers personalized care and tailored nutrition plans, empowering her clients to reclaim control over their well-being.In a world dominated by fleeting health trends and superficial solutions, Dr. Eleanor Sterling stands as a steadfast advocate for evidence-based practices and sustainable lifestyle changes. Her unwavering commitment to her patients and relentless pursuit of excellence serve as a beacon of inspiration to all who encounter her.With her warm demeanor and authentic compassion, Dr. Sterling continues to influence the dialogue surrounding health and nutrition, guiding countless individuals towards lives brimming with vitality, satisfaction, and enduring happiness.Read more about this authorRead less about this author
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Transform Your Post-Gastric Sleeve Surgery Journey with THE GASTRIC SLEEVE DIET COOKBOOK!Embarking on a new lifestyle after gastric sleeve surgery can be challenging, but it doesn't have to be a journey you take alone. THE GASTRIC SLEEVE DIET COOKBOOKis your ultimate guide to navigating the path to a healthier, more vibrant you.
Packed with mouthwatering recipes, expert nutritional advice, and comprehensive meal plans, this cookbook is designed to make your post-surgery life not only manageable but truly enjoyable. What's Inside:Easy-to-Follow Recipes: Discover an array of delectable dishes, from soothing soups to nourishing main courses, all crafted to be gentle on your stomach and tantalizing to your taste buds.
Nutritional Guidance: Uncover the secrets to selecting the best ingredients for your post-surgery diet, ensuring you get the essential nutrients your body needs to recover and thrive. 14-Day Meal Plans: Take the guesswork out of meal planning with two weeks of meticulously crafted meal plans, designed to offer variety, satisfaction, and optimal nutrition.
Weekly Meal Planners: Keep your dietary journey organized and stress-free with our convenient meal planners, available in both the paperback and hardcover editions of the book. Gastric Sleeve Surgery Juices and Smoothies: Boost your intake of vitamins and minerals with our selection of delicious, easy-to-make juices and smoothies, perfect for those early stages of recovery.
But that's not all! THE GASTRIC SLEEVE DIET COOKBOOK goes beyond just recipes. It's a comprehensive guide that addresses common concerns and questions you might have post-surgery.
From tips on how to handle food cravings to advice on maintaining your weight loss long-term, this book covers it all. Whether you're just starting out on your post-surgery journey or want to change your diet, THE GASTRIC SLEEVE DIET COOKBOOK is your ticket to a healthier, happier tomorrow.
Embrace the opportunity to transform your life with delicious, nutritious meals that support your weight loss goals and overall well-being. Order Your Copy Today and Start Your Journey to a Healthier, More Fulfilling Life Post-Gastric Sleeve Surgery!.
Packed with mouthwatering recipes, expert nutritional advice, and comprehensive meal plans, this cookbook is designed to make your post-surgery life not only manageable but truly enjoyable. What's Inside:Easy-to-Follow Recipes: Discover an array of delectable dishes, from soothing soups to nourishing main courses, all crafted to be gentle on your stomach and tantalizing to your taste buds.
Nutritional Guidance: Uncover the secrets to selecting the best ingredients for your post-surgery diet, ensuring you get the essential nutrients your body needs to recover and thrive. 14-Day Meal Plans: Take the guesswork out of meal planning with two weeks of meticulously crafted meal plans, designed to offer variety, satisfaction, and optimal nutrition.
Weekly Meal Planners: Keep your dietary journey organized and stress-free with our convenient meal planners, available in both the paperback and hardcover editions of the book. Gastric Sleeve Surgery Juices and Smoothies: Boost your intake of vitamins and minerals with our selection of delicious, easy-to-make juices and smoothies, perfect for those early stages of recovery.
But that's not all! THE GASTRIC SLEEVE DIET COOKBOOK goes beyond just recipes. It's a comprehensive guide that addresses common concerns and questions you might have post-surgery.
From tips on how to handle food cravings to advice on maintaining your weight loss long-term, this book covers it all. Whether you're just starting out on your post-surgery journey or want to change your diet, THE GASTRIC SLEEVE DIET COOKBOOK is your ticket to a healthier, happier tomorrow.
Embrace the opportunity to transform your life with delicious, nutritious meals that support your weight loss goals and overall well-being. Order Your Copy Today and Start Your Journey to a Healthier, More Fulfilling Life Post-Gastric Sleeve Surgery!.
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