The Fitness Fundamentals Building a Solid Home Gym Routine
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£27.18£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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It emphasizes the significance of proper form and technique to prevent injuries and maximize results. Additionally, the book provides practical advice on selecting the right equipment for a home gym, ensuring that even those with limited space and budget can set up a functional workout area.
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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