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The Easy Guide to Carb Cycling: Embrace a Holistic Nutrition Plan with User-Friendly Recipes and Strategies for Consistent Progress and Enjoyment Without Complex Diets

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Book Details
Language
English
Publishers
Independently published (8 July 2024)
Weight
0.35 KG
Publication Date
08/07/2024
Pages
140 pages
ISBN-13
9798332564468
Dimensions
21.59 x 0.81 x 27.94 cm
SKU
9798332564468
Author Name
Kate Landers (Author)
Kate lives in New York City. Kate is a high energy, type A personality with a big BUT. Unlike most type A's she works to be kind to herself. She allows herself to be okay with doing nothing. As our world transitioned from analog to digital, our lives have become overloaded with information and constant stimulii flying at us. It has created generations of overwhelmed and anxiety ridden children and adults. I say STOP! Take time to do nothing, celebrate doing nothing!I hope my book, Waste Time Efficiently strikes a chord in you and helps you to find strategies to create a fuller, richer life.Read more about this authorRead less about this author
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Are you tired of looking in the mirror and feeling dissatisfied with your physical appearance? Have you noticed a decline in your fitness level and an increase in your waistline? Are you struggling with late-night cravings and complex diet plans?We understand your pain. It's difficult when you're trying to get back into shape, but the battle with hunger pangs and unsustainable diet plans seems never-ending.

What if we told you there was a way to achieve rapid and consistent results without resorting to overly restrictive diets?Introducing The Easy Guide to Carb Cycling, your comprehensive and practical solution to regaining your physical fitness, improving your appearance, and enhancing your overall well-being. Why This Book is Perfect for YouImagine feeling confident and energized, standing in front of the mirror appreciating your transformed body.

No more hunger pangs, no more complex and unsustainable diets. This book is designed to help you achieve your dream physique with a simple, practical, and effective nutritional plan.

Overcome Your Pain PointsBusy Schedule? Our quick and easy recipes and efficient workouts fit seamlessly into your hectic life. Evening Cravings? Learn how to manage hunger and make healthier choices without feeling deprived.

Skeptical About Diets? This practical guide offers a sustainable approach, designed to be easy to follow and maintain. Achieve Your GoalsPrimary Goal: Lose weight and improve physical fitness.

Secondary Goal: Increase energy levels and reduce stress. What We Can Do for YouTo Help Your Goal: Provide simple, effective workout routines and meal plans that fit into a busy schedule.

To Overcome Challenges: Offer stress management tips and easy-to-follow guidelines for maintaining a healthy lifestyle without extensive time commitment. Don’t Let Common Objections Hold You BackTime Commitment: This guide is designed to fit into your life, not the other way around.

Effectiveness: Backed by real success stories and expert advice, this plan delivers results. Imagine achieving your fitness goals while enjoying delicious meals and having the energy to keep up with your busy life.

The Easy Guide to Carb Cycling is your ticket to a healthier, happier you. Are you ready to transform your health and physique? Scroll up and grab your copy today to get started on your journey to a better you!.

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